Online therapy in Portuguese and English

You are building the life you wanted abroad.But something still hasn't quite found its place.

A safe space for Brazilians, immigrants and expats living between two worlds.

ACA registered counsellor in Australia with a background in psychology from Brazil.

Nanda Alves, online counsellor
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❤ ACA Registered Psychology · Brazil EN · PT Online · Worldwide
You are not alone

You are not alone in feeling this way.It's more common than it seems.

On the outside, everything may look fine. But inside, there can be a quiet weight.

Missing family and home

That ache that shows up in ordinary moments.

Lonely even when surrounded by people

Connections exist, but depth is missing.

Guilt about living far away

Being present there while building here.

Exhausted from always adapting

The tiredness of always translating parts of yourself.

Not feeling like you truly belong

Not fully from here, not fully from there.

Unsure who you are becoming

Who am I now — and who am I becoming?

Nanda Alves
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Hi, I'm Nanda

Therapy that understands life abroadbecause it's also part of my story.

I hold a degree in Psychology from Brazil and am a registered counsellor with the ACA in Australia. I am also an immigrant, and I understand that living abroad involves much more than practical adaptation.

Meet Nanda → Book free conversation

A space to look gentlyat what you've been carrying.

H

Homesickness

To explore distance, memory and your connection to where you came from.

A

Anxiety

To understand emotional overload, insecurity and pressure.

I

Identity

To explore who you are becoming while living abroad.

B

Belonging

To work through the feeling of living between cultures and places.

Why Saudade Mind Lab?

Saudade is more thanmissing home.

Saudade holds absence, memory, love, distance and belonging. For many immigrants, it can also mean missing parts of yourself that got left behind along the way.

How it worksat your own pace.

01

Free initial conversation

A 35-minute online meeting, no pressure, to understand what you are looking for.

02

First session

A space to share your story, your needs and where you are right now.

03

Therapeutic process

50-minute online sessions, built carefully and at your pace.

Professional careand considered.

Registered counsellor

Australian Counselling Association (ACA).

Psychology background

Degree from Brazil.

Online sessions

Available internationally.

Confidential

Private and ethical practice.

Frequently asked questions

Are sessions online?

Yes. All sessions take place online by video.

Is the initial conversation free?

Yes. It is a 35-minute conversation to see if working together feels right.

Is this emergency support?

No. Online therapy is not emergency support. If you are in immediate danger, contact local emergency services.

Ready to have a calm conversation?

Book a free initial conversation